LATEST EPISODES

Stay informed with our newest episode! Dive into thought-provoking conversations, expert insights, and the latest updates on critical issues shaping our world.

The Gedunk Show

Two Vets, No Regrets: Meet Dan and Bobby

In the very first episode of The Gedunk Show with Dan and Bobby, we kick things off by answering the question on everyone’s mind: “Who are these guys and why should I care?” Spoiler alert—you should. We dive into our backgrounds as Navy vets, accidental leaders, and professional snack bar philosophers. Expect stories from the fleet, how we ended up here, and a little sports talk to remind everyone that we’re still very much washed-up athletes at heart. Grab a coffee (or something stronger) and settle in. This is just the beginning.

Men Talking Mindfulness

"No More Mr. Nice Guy" w/ author Dr. Robert Glover

Dr. Robert Glover tackles *Nice Guy Syndrome* and healthy masculinity in this raw, no-nonsense conversation. He exposes the trap of seeking validation through status, looks, or money and instead champions inner confidence, self-acceptance, and emotional authenticity as the real keys to fulfillment.

Glover calls out covert contracts—the unspoken “you owe me” mindset—that lead to resentment and burnout in relationships and work. Nice guys often avoid conflict, struggle with assertiveness, and feel stuck. His solution? Embrace vulnerability, own your emotions, and take bold action to break free.

He also critiques black pill ideology, rejecting the idea that a man’s worth is tied solely to external success. Instead, he emphasizes emotional health and personal growth as the foundation of true masculinity.

This talk is a wake-up call for men ready to ditch toxic patterns, own their power, and redefine what it means to be a man today.